Cheated a little last night and had two sushi rolls. Skipped the Crab rangoons (which is deep fried magic) and just at one roll and a half of spicey tuna. It was very good and I was very proud of myself. For lunch I eggs and Sausage. A can of sardines which was pretty good. Has a lot of fatty acids which are very good for the mind. And then had chopstixs for dinner. Pretty good day with a little cheat in there.
All 9 days click below!
What to do when your body is poking and prodding at you day 9.
Day 8 keeping the food in small doses.
Shopping list for low carb magic
#21 Days
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