shopping list for low carb at wal mart

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1) sardines 2 different kinds to try

2) cheese smoked 

3) cottages cheese two one to eat and one to make no carb bread 

4) celery for dipping/ carrots 

5)nuts 

6) avocado packs 


This is all to help keep those carbs away, and that insulin steady. And flavor high!


Day #6

Day #5

 Day #4

Shopping list for low carb magic

Day #3

Day #2

Day #1 of no carb magic



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