Branson-Localnews

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  The Old River Boat Motel Highway 76 ABOVE This hotel really made since at Branson's inception. But as time went on and franchises came in it became a bit obsolete.  I believe the 2012 leap year storm finally took it out, and the owners received a payday and move on. Located across the street from the Hollywood wax museum, it got a lot of visibility, and created a lot of fanfare for Branson's Glory days. I love the pool, as it really was a one of a kind. And don't you know people were thinking of jumping from the top deck. I believe the office was just under that second floor.  Click here to join our Newsletter and receive our free digital restaurant download in PFD Jpeg form.  https://my.flowlance.com/digital-1/free-ebook-on-restaurants-for-breakfast-lunch-and-dinner Restaurant EBOOK 3 days of meals in Branson + Coffee

 Day 21 of the No carb no sugar Reset                                                                          All 21 days click below! Link to today below  Day 21 final day here! Day 20 here! Day 19 Day 18 Day 17 Day 16 Day 15 DAY 14 No carb Fast Day 13 Keep it going Day 12-over Half way there Day 11 No carb fast Day 10 No carb fast What to do when your body is poking and prodding at you day 9.  Day 9 no carb fast Day 8 keeping the food in small doses.  Day #8 No carb fast Day #7 no carb fast Day #6 Day #5   Day #4 Shopping list for low carb magic Day #3 Day #2 Day #1 of no carb magic #21 Days

  🎉 Congratulations on reaching Day #20 of no sugar and no carbs! 🥳 You're halfway through your challenge and doing amazing! Keep up the great work and stay strong. Share your progress and motivate others with your journey in the comments below! 💪 #NoSugarNoCarbs #HealthyLiving #BransonRestaurants 🥗🍎🥦 https://branson-localnews.blogspot.com/2025/10/day-16-no-carb-no-sugar-reset.htmlAll 9 days click below! What to do when your body is poking and prodding at you day 9.  All21 days click below! Link to today below  Day 21 final day here! Day 20 here! Day 19 Day 18 Day 17 Day 16 Day 15 DAY 14 No carb Fast Day 13 Keep it going Day 12-over Half way there Day 11 No carb fast Day 10 No carb fast What to do when your body is poking and prodding at you day 9.  Day 9 no carb fast Day 8 keeping the food in small doses.  Day #8 No carb fast Day #7 no carb fast Day #6 Day #5   Day #4 Shopping list for low carb magic Day #3 Day #2 Day #1 of no carb magic #21 Days Day...

  Day 19 was goooood! Noticing much less inflammation in my body, and very positive mental attitude. Of course I would say its from sugar reduction, and it is.  Breakfast:  All 21 days click below! Link to today below  Day 21 final day here! Day 20 here! Day 18 Day 17 What to do when your body is poking and prodding at you day 9.  Day 9 no carb fast Day 8 keeping the food in small doses.  Day #8 No carb fast Day #7 no carb fast Day #6 Day #5   Day #4 Shopping list for low carb magic Day #3 Day #2 Day #1 of no carb magic #21 Days Day 9 no carb fast Day 8 keeping the food in small doses.  Day #8 No carb fast Day #7 no carb fast Day #6 Day #5   Day #4 Shopping list for low carb magic Day #3 Day #2 Day #1 of no carb magic #21 Days What to do when your body is poking and prodding at you day 9.  Day 9 no carb fast Day 8 keeping the food in small doses.  Day #8 No carb fast Day #7 no carb fast Day #6 Day #5   Day #4 Shopping list for ...

  Day 18 is a still going strong day.  Down to a steady 232 from 238, which is amazing.  Breakfast/Lunch  Eggs/Sausage Lunch: Chick filet salad with Grilled chicken Snack: Sugar free cool whip, with almongs, cashews, pumpkin seeds  Dinner: Pork chops, side of veggies  Snack: Sugar free limonade  All 9 days click below! What to do when your body is poking and prodding at you day 9.  Day 9 no carb fast Day 8 keeping the food in small doses.  Day #8 No carb fast Day #7 no carb fast Day #6 Day #5   Day #4 Shopping list for low carb magic Day #3 Day #2 Day #1 of no carb magic #21 Days

Day 17-Things are moving right along. Body is feeling great and brain is feeling great. Blood pressure too.  Breakfast/Lunch Eggs, Sausage, pepper, hot sauce Snack: Mixed nuts moderate salt Starbucks coffee: Sugar free vanilla lattee with extra foam Dinner: Sheet pan with turkey/Broccoli/ Squash/ Egg plant  Snack: Sugar free cool whip with nuts   

  Day #15 No carb No sugar reset        The real trick seems to be keeping it fresh while your eating the same things.  Breakfast: Eggs, Sausage links  Lunch: A salad from chick filet with breaded chicken (as a cheat)  Dinner Chicken with a little bit of pasta  What's improved so far:  Skin has cleared up on the face More energy all the time Weight loss around 231.6 right now Bodyweight workouts feel very ellastic, muscles seem to go forever.  Join our newsletter here: https://my.flowlance.com/digital-1/free-ebook-on-restaurants-for-breakfast-lunch-and-dinner

  Free Download in this link right here  Add your email and the download will be available to you https://my.flowlance.com/digital-1/free-ebook-on-restaurants-for-breakfast-lunch-and-dinner Direct Link here: https://drive.google.com/file/d/1NblZdaahSfT4Wq9L3e-OOAR0JHkTaJO2/view?usp=drive_link #stats

  🥞 Breakfast Favorites ☐ Billy Gail’s – Try the giant pancakes, very consistent food here ☐ Clockers Café – Classic Ozark breakfast, been around a very long time ☐ Farmhouse Restaurant – Biscuits & gravy like grandma’s also been here a long time ☐ Branson Café – Oldest café downtown --- 🍔 Lunch Hotspots ☐ Mel’s Hard Luck Diner – Singing servers ☐ Danna’s BBQ – Pulled pork & BBQ nachos ☐ Sugar Leaf Bakery & Café – Light lunch & desserts ☐ Gettin’ Basted – Award-winning BBQ --- 🍽️ Dinner Classics ☐ Level 2 Steakhouse – Upscale local beef ☐ The Keeter Center – Fine dining at College of the Ozarks ☐ Landry’s Seafood House – Lakefront seafood spot ☐ Florentina’s Ristorante Italiano – Pasta & local charm --- 🍰 Dessert Stops ☐ Andy’s Frozen Custard – Concrete mixers great local flair, hires a lot of kids from the area. ☐ Cakes-n-Creams 50s Diner – Classic pies & sundaes, they have also added a movie screen in the back, like a Saturday night drive in. ☐ Dino...

  Day 15 no carb no sugar reset  Cheated a little last night and had two sushi rolls. Skipped the Crab rangoons (which is deep fried magic) and just at one roll and a half of spicey tuna. It was very good and I was very proud of myself. For lunch I eggs and Sausage. A can of sardines which was pretty good. Has a lot of fatty acids which are very good for the mind. And then had chopstixs for dinner. Pretty good day with a little cheat in there.   All 9 days click below! What to do when your body is poking and prodding at you day 9.  Day 9 no carb fast Day 8 keeping the food in small doses.  Day #8 No carb fast Day #7 no carb fast Day #6 Day #5   Day #4 Shopping list for low carb magic Day #3 Day #2 Day #1 of no carb magic #21 Days

  Notice the next carb counting, where they subtract fiber from the actual carb count. I'm using this to great effect. I try to add deserts which I eat sparingly with some fiber.  All 9 days click below! What to do when your body is poking and prodding at you day 9.  Day 9 no carb fast Day 8 keeping the food in small doses.  Day #8 No carb fast Day #7 no carb fast Day #6 Day #5   Day #4 Shopping list for low carb magic Day #3 Day #2 Day #1 of no carb magic #21 Days 🍫 Chocolate-Based Keto Chocolate Mousse – 4 g net carbs Whipped cream, cocoa, stevia, vanilla extract. Dark Chocolate Almond Bark – 5 g net carbs 90% dark chocolate + almonds. Chocolate Peanut Butter Fat Bombs – 2 g net carbs Coconut oil, cocoa, peanut butter, erythritol. Avocado Chocolate Pudding – 5 g net carbs Avocado, cocoa powder, almond milk, sweetener. Low-Carb Brownies – 6 g net carbs Almond flour, cocoa, butter, eggs, erythritol. 🍓 Fruit-Inspired Strawberri...

  Day #14 NO carb no sugar fast  Snack: Sugar free/no carbs cool whip with cinnamon and walnuts, cashews and it tastes amazing, and quells those sugar cravings.  Mental mood is fantastic today, as it has been for several weeks. And I seem to be processing emotions faster.  Dinner 2 Pork chops/ 1 Beef sirloin from the grill  Actually had two small baked potatoes tonight, with sour cream, cheese and pepper. They were amazing.  Still loving this way of eating. So much has changed for me.  *More energy * Less Body ache/Joint pain/stomach pain * Better sleep * Better huba huba Can't wait to add my workout into this way of eating on day #22 All 9 days click below! What to do when your body is poking and prodding at you day 9.  Day 9 no carb fast Day 8 keeping the food in small doses.  Day #8 No carb fast Day #7 no carb fast Day #6 Day #5   Day #4 Shopping list for low carb magic Day #3 Day #2 Day #1 of no carb magic #21 Days

  Day #13 No carb/No sugar  Breakfast  Sausage patties eggs Lunch Nuts cheese sticks  Snacks: Cottage cheese, smoked cheese, nuts, cinnamon (for Blood sugar) Sugar free candies  Pizza boats for dinner over cut out green peppers, with a side of Cottage cheese.  All 9 days click below! What to do when your body is poking and prodding at you day 9.  Day 9 no carb fast Day 8 keeping the food in small doses.  Day #8 No carb fast Day #7 no carb fast Day #6 Day #5   Day #4 Shopping list for low carb magic Day #3 Day #2 Day #1 of no carb magic #21 Days

  Day #12 of no carbs Scrambled eggs and Sausage for Breakfast. Aches and pains are starting to go away. This is beginning to seem like the norm.  Midday naps if taken are really good and deep. Not sure why, as the research suggest that keeping insulin out of the cell, creates room for nutrients to do their jobs.  #14 days #21days All 9 days click below! What to do when your body is poking and prodding at you day 9.  Day 9 no carb fast Day 8 keeping the food in small doses.  Day #8 No carb fast Day #7 no carb fast Day #6 Day #5   Day #4 Shopping list for low carb magic Day #3 Day #2 Day #1 of no carb magic #21 Days

Holiday Inn Branson Mo seen to the right of Shoneys  Shoneys right next to the Holiday Inn express. Both the Shoneys and the Holiday inn express were rebuilt in fantastic condition.  Hilton Branson Convention Center downtown Branson, mo  Hilton Branson Convention center were rebuilt in all their glory. I can't imagine being in the Hilton Branson Convention center, at the time of this storm.  Not sure the building above was rebuilt.  Melody Lane Inn was demolished due to 1.5 Million dollar in Damage.  The Caprice Motor inn Was destroyed.  The Grand Palace is no more, as they have built an aquerium there The Grand Plaza is vacant and sitting closed right now. 10/15./25 .    7 amazing drinks from coffee shops around Branson.  2 https://branson-localnews.blogspot.com/2022/08/top-7-drinks-from-coffee-shops-around.html Things to do near Branson.  https://branson-localnews.blogspot.com/2022/08/things-to-do-near-branson-mo.html A week of pi...