These sugar Free deserts are killing it No Carb/No sugar fast


 Notice the next carb counting, where they subtract fiber from the actual carb count. I'm using this to great effect. I try to add deserts which I eat sparingly with some fiber. 

All 9 days click below!

What to do when your body is poking and prodding at you day 9. 

Day 9 no carb fast

Day 8 keeping the food in small doses. 

Day #8 No carb fast

Day #7 no carb fast

Day #6

Day #5

 Day #4

Shopping list for low carb magic

Day #3

Day #2

Day #1 of no carb magic

#21 Days


🍫 Chocolate-Based

  1. Keto Chocolate Mousse – 4 g net carbs
    Whipped cream, cocoa, stevia, vanilla extract.

  2. Dark Chocolate Almond Bark – 5 g net carbs
    90% dark chocolate + almonds.

  3. Chocolate Peanut Butter Fat Bombs – 2 g net carbs
    Coconut oil, cocoa, peanut butter, erythritol.

  4. Avocado Chocolate Pudding – 5 g net carbs
    Avocado, cocoa powder, almond milk, sweetener.

  5. Low-Carb Brownies – 6 g net carbs
    Almond flour, cocoa, butter, eggs, erythritol.

🍓 Fruit-Inspired

  1. Strawberries with Whipped Cream – 5 g net carbs
    4–5 strawberries with sugar-free whipped cream.

  2. Berry Chia Pudding – 6 g net carbs
    Chia seeds, almond milk, raspberries, stevia.

  3. Lemon Cheesecake Bites – 3 g net carbs
    Cream cheese, almond flour crust, lemon zest.

  4. Raspberry Cream Cheese Parfait – 4 g net carbs
    Cream cheese, heavy cream, raspberries.

  5. Frozen Berry Yogurt Bark – 6 g net carbs
    Greek yogurt, berries, sugar-free vanilla extract.

🍰 Cheesecakes & Cakes

  1. Mini Keto Cheesecakes – 4 g net carbs
    Almond flour crust, cream cheese, monk fruit.

  2. Coconut Flour Mug Cake – 5 g net carbs
    Coconut flour, egg, butter, erythritol.

  3. Low-Carb Tiramisu Cups – 6 g net carbs
    Mascarpone, coffee, almond flour base.

  4. Keto Carrot Cake – 7 g net carbs
    Almond flour, grated carrot, cream cheese frosting.

  5. Pumpkin Cheesecake Mousse – 4 g net carbs
    Pumpkin puree, cream cheese, heavy cream.

🍪 Cookies & Crunchy Treats

  1. Almond Flour Cookies – 3 g net carbs
    Almond flour, butter, erythritol.

  2. Coconut Macaroons – 4 g net carbs
    Unsweetened coconut, egg whites, sweetener.

  3. Peanut Butter Cookies – 3 g net carbs
    Peanut butter, egg, erythritol.

  4. Keto Granola Clusters – 5 g net carbs
    Nuts, seeds, coconut oil, cinnamon.

  5. Pecan Pralines – 2 g net carbs
    Butter, cream, pecans, monk fruit.

Would you like me to make a one-day low-carb dessert plan (e.g., a sweet treat after each meal) that stays under 20 g total carbs?

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