Day #13 No Carb/No sugar fast

 


Day #13 No carb/No sugar 


Breakfast 

Sausage patties eggs


Lunch

Nuts cheese sticks 

Snacks: Cottage cheese, smoked cheese, nuts, cinnamon (for Blood sugar) Sugar free candies 


Pizza boats for dinner over cut out green peppers, with a side of Cottage cheese. 

All 9 days click below!

What to do when your body is poking and prodding at you day 9. 

Day 9 no carb fast

Day 8 keeping the food in small doses. 

Day #8 No carb fast

Day #7 no carb fast

Day #6

Day #5

 Day #4

Shopping list for low carb magic

Day #3

Day #2

Day #1 of no carb magic

#21 Days



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