Day 16 no carb no sugar reset

 






Day #15 No carb No sugar reset 


      The real trick seems to be keeping it fresh while your eating the same things. 


Breakfast: Eggs, Sausage links 

Lunch: A salad from chick filet with breaded chicken (as a cheat) 

Dinner Chicken with a little bit of pasta 

What's improved so far: 

Skin has cleared up on the face

More energy all the time

Weight loss around 231.6 right now

Bodyweight workouts feel very ellastic, muscles seem to go forever. 

Join our newsletter here:

https://my.flowlance.com/digital-1/free-ebook-on-restaurants-for-breakfast-lunch-and-dinner


Comments