Day 16 no carb no sugar reset

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Day #15 No carb No sugar reset 


      The real trick seems to be keeping it fresh while your eating the same things. 


Breakfast: Eggs, Sausage links 

Lunch: A salad from chick filet with breaded chicken (as a cheat) 

Dinner Chicken with a little bit of pasta 

What's improved so far: 

Skin has cleared up on the face

More energy all the time

Weight loss around 231.6 right now

Bodyweight workouts feel very ellastic, muscles seem to go forever. 

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