Day 11 Of the 14 day Blog Series: Reprogram your mindset

 Day 11 Of the 14 day Blog Series: Reprogram your mindset 


Day 11 — “Futurecasting: Seeing Your Future Self Until It Feels Real”

→ Focus: Visualization, embodiment, and identity work.
→ Include a future-self journaling exercise.




9 days of No carb fasting find out what happened to my body HERE! 

What to do when your body is poking and prodding at you day 9. 

Day 9 no carb fast

Day 8 keeping the food in small doses. 

Day #8 No carb fast

Day #7 no carb fast

Day #6

Day #5

 Day #4

Shopping list for low carb magic

Day #3

Day #2

Day #1 of no carb magic







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