Day 11 Of the 14 day Blog Series: Reprogram your mindset
Day 11 — “Futurecasting: Seeing Your Future Self Until It Feels Real”
→ Focus: Visualization, embodiment, and identity work.
→ Include a future-self journaling exercise.
9 days of No carb fasting find out what happened to my body HERE!
What to do when your body is poking and prodding at you day 9.
Day 8 keeping the food in small doses.
Shopping list for low carb magic

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