Day 10 Of the 14 day Blog Series: Reprogram your mindset

 Day 10 Of the 14 day Blog Series: Reprogram your mindset 

Day 10 — “The Hidden Power of Your Environment”

→ Focus: How people, media, and surroundings influence mindset.
→ Task: Create a “mental detox” plan.



What to do when your body is poking and prodding at you day 9. 

Day 9 no carb fast

Day 8 keeping the food in small doses. 

Day #8 No carb fast

Day #7 no carb fast

Day #6

Day #5

 Day #4

Shopping list for low carb magic

Day #3

Day #2

Day #1 of no carb magic


Comments